When raw cuisine meets a creative chef: exploring Live Organic Food Bar in Toronto

Raw Pecan Sushi Rolls: Pecan and sunflower hummus, carrots, sweet potato in nori with miso maple glaze

Raw cuisine requires an abundance of creativity as it defies the Western idea of acceptable sustenance. On a personal level, treating myself to a raw restaurant is always enlightening as it teaches me a few things about new ingredients, techniques, flavors and presentation. Perusing menus online helped convince my family to follow me on my pilgrimage and quest for darn good eats.... Read More

Where to eat? Pan-roasted organic mushrooms with toasted walnut-red pepper

Pan-roasted organic mushrooms with toasted walnut-red pepper sauce and salsa verde

They ask, “where do you eat?” I respond, “where do YOU eat?” Nothing is perhaps more annoying than answering a question with another question, but that specific somewhat mischievous act proves a point. I eat where you eat: at restaurants. Sometimes, even at restaurants that some may think as not having any options for one that abstains from animal products. Finding... Read More

Hail Merry’s Miracle: Sinful, indulgent and raw

Hail Merry's Chocolate Mint Tart

A fad or back to basics? If we think about the food and weight-loss industry trends these past few decades, we realize that we have come full circle in terms of what is considered healthy in the consciousness of the mainstream. Low-fat alternatives laden with sugar and high fructose corn syrup, the invention of diet sodas, low-carbohydrate diets and Atkins are amidst the popular... Read More

Shogi Hibachi Express: I pick the ingredients, you cook, clean, can you pay?

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I love discovering new restaurants. More so, I love discovering new restaurants that have vegetarian and vegan options. Although Asian restaurants are typically very accommodating with their myriad of bean curd, tempura and curry dishes, it sometimes feels like they are looking at me for not ordering their specialty sea bass with whatever, the craw fish who cares, or the fillet... Read More

Foodie Breaking News: Falafel Chips and Wrights of Texas Salsa

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I interrupt your regular scheduled work day to bring you breaking foodie news: the discovery of falafel chips and raw salsa. Peggy and Rick from Wrights of Texas helping me discover that one should NEVER buy salsa from the non-refrigerated aisle. Why did it take me so long to figure that out? At about 10 am-ish on Friday, April 9th, 2010, during a routine shopping trip to my local... Read More

Snoballs and Foodie Valhalla

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I grew up in foodie valhalla. In what I still believe to be a not-so-distant past, it was a mythological and supernatural era where farmers markets were the norm and the processed foods of the giant evil grocers were a mere futuristic wife’s tale. PIcarones, a squash and sweet potato fried dough served soaked with thickened molases "chancaca" Lima, Peru in the... Read More

Don’t Judge a Bagel by its Cover

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What makes a good bagel? Like the best things in life, bagels follow the philosophy less is more. Bagels are polish and date back to the the early 1600s where they would be given to pregnant women as a symbol of life. The first written account of the delightful bread appears in 1610 in the Community Regulations of Krakow, Poland. Bagels then came to New York via the immigration... Read More

Doing it Raw in Houston

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Sounds sexy? Raw foods can be. There is something naughty about biting into a raw fruit or veggie, hearing its crisp splitting sound and letting its virgin juices enter our mouths. Picture it. Raw veganism has emerged and is increasing. There is something sensible in its philosophy: eating raw fruits and vegetables allows all the nutrients and fiber to stay intact, just like nature... Read More

Houston’s Best Bagels

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There can never be too many bagel places in Houston. There is an acceptable number of bakeries which means there aren’t enough. That is disappointing when considering my religious pseudo pious adoration for carbs. Thankfully, the somewhat limited choices are beyond satisfactory. Although I try not to make this a regular outing, driving to treat myself to this eatable orgasm... Read More

About this site

VeganGoodEats.com is a compilation of my favorite recipes and experiences. Erasing the stereotype that we eat rabbit food, I hope that the site inspires you to live a cruelty-free life. There is enough to live peacefully and indulgently.

About Joel Luks

Intellectually curious arts advocate. Design junkie & blogger. Creative nutty vegan chef loving all ethnic foods in a quest to ensure vegan food is seen as delicious, varied, and yes, sometimes, indulgent. Classical flutist & sucker for rhythmic music.
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